Alysa is a former track athlete who found a passion for fitness and helping others at an early age. She brings a determined, but encouraging energy to all her clients and classes.
“My goal as your trainer is to educate, guide, and inspire you to strive to be the the best version of YOU! I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness.”
”Our fitness is important and something we should all enjoy. My aim is to create a positive fitness experience for clients, as well as using the best of my knowledge and personal experience to help clients achieve their goals.”